16 January, 2010

Taking care of your hands: 5 - 5 - 5

I'm still working on "wrist" recuperation and while wondering how I can really improve things for the future, found a set of great exercises from the Berrocco site:  5 Exercises in 5 Minutes for 5 fingers.

AND installing my husband's blue-tooth wireless keyboard, and putting it on a pull-out shelf here on my desk will hopefully make all the difference!  The keyboard sure feels great on my hands as my wrists don't touch anything flat.

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